Portuguese sausage and cabbage bowl, 480 caloriesby GregsPlantVlogs 2 Comments GregsPlantVlogs 3 years ago Large nonstick pan, medium heatThrow two servings of Redondo’s Hot Portuguese Sausage, sliced into medallions, onto the nonstick panBrown on both sidesRemove the sausage from pan, which will now have oil in it due to the sausageRoughly chop a quarter (~190 grams) of a small green cabbageFinely chop a few garlic cloves and approximately a tablespoon of gingerThrow the garlic and ginger on the pan along with a large splash of water (~1/4 cup)Briefly stir the mixture in the pan then add the cabbageBriefly toss the cabbage until coated, then cook it, covered, for five minutesFill a bowl with the cabbage, add the sausage on topAdd a large pinch of pickled ogoAdd some sriracha mayo (roughly 6 grams; you can zero a digital scale with the bowl on it to weigh the amount you add)Add a large pinch of kimchiAdd a large pinch of coarse grain sea saltAdd a small pinch of MSG1 serving, 480 calories Admirable-Honey-2702 3 years ago This looks fantastic! I can’t wait to try it out. I’m a cabbage fanatic!Write A CommentYou must be logged in to post a comment.
GregsPlantVlogs 3 years ago Large nonstick pan, medium heatThrow two servings of Redondo’s Hot Portuguese Sausage, sliced into medallions, onto the nonstick panBrown on both sidesRemove the sausage from pan, which will now have oil in it due to the sausageRoughly chop a quarter (~190 grams) of a small green cabbageFinely chop a few garlic cloves and approximately a tablespoon of gingerThrow the garlic and ginger on the pan along with a large splash of water (~1/4 cup)Briefly stir the mixture in the pan then add the cabbageBriefly toss the cabbage until coated, then cook it, covered, for five minutesFill a bowl with the cabbage, add the sausage on topAdd a large pinch of pickled ogoAdd some sriracha mayo (roughly 6 grams; you can zero a digital scale with the bowl on it to weigh the amount you add)Add a large pinch of kimchiAdd a large pinch of coarse grain sea saltAdd a small pinch of MSG1 serving, 480 calories
Admirable-Honey-2702 3 years ago This looks fantastic! I can’t wait to try it out. I’m a cabbage fanatic!
2 Comments
Large nonstick pan, medium heat
Throw two servings of Redondo’s Hot Portuguese Sausage, sliced into medallions, onto the nonstick pan
Brown on both sides
Remove the sausage from pan, which will now have oil in it due to the sausage
Roughly chop a quarter (~190 grams) of a small green cabbage
Finely chop a few garlic cloves and approximately a tablespoon of ginger
Throw the garlic and ginger on the pan along with a large splash of water (~1/4 cup)
Briefly stir the mixture in the pan then add the cabbage
Briefly toss the cabbage until coated, then cook it, covered, for five minutes
Fill a bowl with the cabbage, add the sausage on top
Add a large pinch of pickled ogo
Add some sriracha mayo (roughly 6 grams; you can zero a digital scale with the bowl on it to weigh the amount you add)
Add a large pinch of kimchi
Add a large pinch of coarse grain sea salt
Add a small pinch of MSG
1 serving, 480 calories
This looks fantastic! I can’t wait to try it out. I’m a cabbage fanatic!