nice combo meal for lunch. 300kcal, 29g protein

by CalligrapherFluid549

1 Comment

  1. CalligrapherFluid549

    tuna sandwich filling recipe: combine all together 112g tuna (drained); 50g Philadelphia lightest; 24g red pepper (very finely shopped, can be substituted for any veg you like); white onion and chives as much as you like

    edit: formatting

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