A Basic Meat Sauce

Ingredients

• 2 pounds ground beef
• 2 large onions, chopped
• 4 cloves garlic, minced
• 6 fresh ripe medium tomatoes, coarsely chopped
• 1 12-ounce can tomato paste

• Nutritional Information

  • Nutritional analysis per serving (10 servings)

    285 calories; 18 grams fat; 6 grams saturated fat; 1 gram trans fat; 8 grams monounsaturated fat; 0 grams polyunsaturated fat; 12 grams carbohydrates; 2 grams dietary fiber; 7 grams sugars; 18 grams protein; 64 milligrams cholesterol; 333 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Brown beef in its own fat. Pour off most of drippings. Push meat aside; add onion and garlic and cook until onion is translucent. Add tomatoes and tomato paste. Divide mixture into two equal portions.

15 minutes