My brother found this for my Dad who is having difficulties with solid food at the moment. I ended up liking it more than he does.

Keto Peanut Butter Smoothie (Best Keto Smoothie)

15 grams of fat, 5 grams of proteins, and only 4.7 grams of net carbs

I am not a keto person, although I am trying to reduce my carb intake. I don’t use almond milk, I use 1% lactose free milk, and Splenda instead of monk fruit, so I am sure my mileage varies from their numbers above. Still tasty and I look forward to it!

by darcerin

Write A Comment