Vegetable Soup + Meat³

by foxvipus

2 Comments

  1. foxvipus

    RECIPE (for 1.5Litre Slow Cooker)

    Small portions in this one to fit everything in.

    ½ can Pumpkin Soup (condensed)
    ½ Onion
    ½ Carrot
    ½ Potato
    ½ Palermo
    ½ Garlic

    Flax seed, Sweet Basil, Rosemary, Oregano, Celery Seed, Coriander Powder, Sumac & Chipotle. Tomato Paste – 3 spoons.

    Topped cooker up with hot water for 2 hours on high. Lid bubbled numerous times, so just a quick stir. Once potatoes were soft, added 1 can of Shredded Chicken (85g), 1 can of Tuna (95g) and about 100g of topside steak I grilled up. Served with a slice of toast (croutons).

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