Dining and Cooking
I often restrict too much during the day and then binge at night. Today I made sure to eat plenty so I never got too hungry! Details in comments.
In 1500 kcals per day

I often restrict too much during the day and then binge at night. Today I made sure to eat plenty so I never got too hungry! Details in comments.


I often restrict too much during the day and then binge at night. Today I made sure to eat plenty so I never got too hungry! Details in comments.

by pinaple_cheese_girl

1 Comment

  1. pinaple_cheese_girl

    1404 calories

    *Breakfast*

    Breakfast Essentials Light Start + 1 Jimmy Dean Turkey sausage patty

    *Lunch*

    Air fried pork chop, half a serving of Muscle Mac, balsamic (not burnt!) roasted carrots

    *Snack 1*

    Protein bar and small diet soda

    *Dinner*

    2 tacos with high fiber/low cal tortillas, lean ground beef, lettuce, light sour cream, onion, and bell pepper.

    *Snack 2*

    Skillet corn with garlic butter

    I know it’s a big lunch, but I work 6 straight hours without a break for snacks!

Write A Comment