I look for posts of what people eat for a whole day to find inspiration for my own meals. Thought I’d share my day. My goal is 120 grams of protein.
Breakfast – 3 Eggs with 14 grams of shredded cheese, 1 cup cinnamon cheerios, coffee with 2 tablespoons of Natural Bliss Creamer
Lunch – Veggie Beef soup with a warm, dinner roll. I buy the precooked frozen ones and throw one in the air fryer for a small piece of warm, toasty heaven with soup
Dinner – 4 oz Grilled Chicken with cilantro lime rice (Target – Good Gather brand boxed rice, 1/7th of package). I topped it with salsa and Greek yogurt mixed with taco seasoning.
Snack – Built Churro Puff Bar (SO GOOD) and Butter Pretzel Rounds
Total Calories – 1509 Protein – 111 Grams
nononononobeyonce
It looks tasty and filling however are you sure about the protein count? Unless there’s hidden protein in the rice or cereal too…
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I look for posts of what people eat for a whole day to find inspiration for my own meals. Thought I’d share my day. My goal is 120 grams of protein.
Breakfast – 3 Eggs with 14 grams of shredded cheese, 1 cup cinnamon cheerios, coffee with 2 tablespoons of Natural Bliss Creamer
Lunch – Veggie Beef soup with a warm, dinner roll. I buy the precooked frozen ones and throw one in the air fryer for a small piece of warm, toasty heaven with soup
Dinner – 4 oz Grilled Chicken with cilantro lime rice (Target – Good Gather brand boxed rice, 1/7th of package). I topped it with salsa and Greek yogurt mixed with taco seasoning.
Snack – Built Churro Puff Bar (SO GOOD) and Butter Pretzel Rounds
Total Calories – 1509
Protein – 111 Grams
It looks tasty and filling however are you sure about the protein count? Unless there’s hidden protein in the rice or cereal too…
…anyone else read that last one as “butt puffs?”