1442 cal day – not perfect but good enough. Need to work on saying no to office treats and eating the apple I brought with me πŸ˜’

by carefulthisonebites

5 Comments

  1. carefulthisonebites

    Note becauseI know someone will say something: I’m sharing a less than perfect day just to show that every day is different and you can still come back from some questionable choices.

    I know my carb balance is high πŸ™ˆ

    Going into the office has its dangers! Next time I’ll be more conscientious about having a high protein snack in the afternoon instead of tearing into the croissant that’s been sitting out all day. But overall C+ or B- effort I’d say πŸ™‚

  2. baby_armadillo

    There is no such thing as perfect. You ate a diversity of nice-looking, hopefully delicious foods and you kept to your calorie goal. That’s what a successful day of eating looks like.

    Eating a cinnamon roll or more carbs than you prefer aren’t failures. Fitting them into you goals and enjoying the hell out of them is a triumph. Be proud of what you are accomplishing.

  3. whoreganist

    ha, i know that “welp, guess now i can only have half of the burger i planned” feeling all too well.

  4. KittyKayl

    I often have apples that get to go on a couple field trips to work before I finally eat them. They’re not quite as easy to eat while grooming as other things I bring unless I remember to slice them up that morning.

  5. bunnyblip

    You did pretty good to me! It’s okay to fit a treat into your calorie goals and the rest of your food choices look very nutritious.

Write A Comment