Thought you guys might appreciate this. New to the kitchen. 578 cals, 58g protein. Omelette, 2 strips bacon, 2 slices jellied toastby Cifee 1 Comment Cifee 3 years ago Turkey Bacon (30 cal/slice): Jennie-OToast (45 cal/slice): Sara Lee Delightful BreadJelly (10 cal): Polaner Sugar Free StrawberryOmelette (418 cal): 8 Egg Whites, 1 Whole Egg, 1 cup peppers/onions, 2 oz cubed ham, 1/4 cup shredded cheeseWrite A CommentYou must be logged in to post a comment.
Cifee 3 years ago Turkey Bacon (30 cal/slice): Jennie-OToast (45 cal/slice): Sara Lee Delightful BreadJelly (10 cal): Polaner Sugar Free StrawberryOmelette (418 cal): 8 Egg Whites, 1 Whole Egg, 1 cup peppers/onions, 2 oz cubed ham, 1/4 cup shredded cheese
1 Comment
Turkey Bacon (30 cal/slice): Jennie-O
Toast (45 cal/slice): Sara Lee Delightful Bread
Jelly (10 cal): Polaner Sugar Free Strawberry
Omelette (418 cal): 8 Egg Whites, 1 Whole Egg, 1 cup peppers/onions, 2 oz cubed ham, 1/4 cup shredded cheese