Trying to guess work outting lunch calories (sashimi length and width like Spam Ham)
Trying to guess work outting lunch calories (sashimi length and width like Spam Ham)
by excelnotfionado
2 Comments
excelnotfionado
Is someone good at guesstimating fish calories? I had this plate of California roll sushi and sashimi (unsure of the different types of fish for the sashimi but they were all excellent). I’ve lost 5 pounds with CICO with pretty strictly not going out to eat after health issues and I am struggling at guesstimating food at restaurants (I don’t want to miss out on work lunch outtings if I can help it). This is my second time eating out since restarting my CICO journey the last month. Also thank you to anyone that has read this, unless I carry my food scale around I’m still a little lost lol
Frequent_Emu_5333
If you use MFP, search “sashimi” and there are several options available and list servings by the number of pieces. Super easy to track 🙂
2 Comments
Is someone good at guesstimating fish calories? I had this plate of California roll sushi and sashimi (unsure of the different types of fish for the sashimi but they were all excellent). I’ve lost 5 pounds with CICO with pretty strictly not going out to eat after health issues and I am struggling at guesstimating food at restaurants (I don’t want to miss out on work lunch outtings if I can help it). This is my second time eating out since restarting my CICO journey the last month. Also thank you to anyone that has read this, unless I carry my food scale around I’m still a little lost lol
If you use MFP, search “sashimi” and there are several options available and list servings by the number of pieces. Super easy to track 🙂