air fried chicken drumstick, garlic paprika green beans, small potato (550 cals, 40g protein)
air fried chicken drumstick, garlic paprika green beans, small potato (550 cals, 40g protein)
by bbybubbles
2 Comments
bbybubbles
chicken was marinated in a pickle buttermilk brine, then dipped in egg and flour/seasoning mix, and air fried with a bit of oil
elepani
Looks delish but 370 cals for only one drumstick seems a bit much? The ones I get in the supermarket already marinated are usually like 150 cals per piece
2 Comments
chicken was marinated in a pickle buttermilk brine, then dipped in egg and flour/seasoning mix, and air fried with a bit of oil
Looks delish but 370 cals for only one drumstick seems a bit much? The ones I get in the supermarket already marinated are usually like 150 cals per piece