What Is The Volumetrics Diet—And Can It Help You Lose Weight?
This diet is consistently ranked as one of the best
https://www.womenshealthmag.com/weight-loss/a19995357/volumetrics-diet/
I haven’t gotten into this diet extensively. I liked the concept of comparisons made.
Like an apple versus apple pie. It offers you the choice and at the same time it measures the calories.
by Maxi-Spade