Main meals today: 1170 cal / 92g protein
Full day: 1453 cal /111g protein
Breakfast: Perfect egg drip on top of a mushroom, pepper and chorizo breakfast stack 🍳 (400 cal / 26g protein) www.reddit.com/r/Volumeeating/comments/12mw12z/perfect_egg_drip_on_top_of_a_mushroom_pepper_and/
Lunch: Mediterranean tuna pasta salad 🐟 (330 cal / 31g protein) www.reddit.com/r/Volumeeating/comments/12n6jfr/mediterranean_tuna_pasta_salad_330_cal_31g_protein/
Dinner: The BEST spicy pulled chicken and caramelised onion wraps, with hot pickled jalapeño slaw 🌶️ (440 cal / 35g protein) www.reddit.com/r/Volumeeating/comments/12o4gvx/the_best_spicy_pulled_chicken_and_caramelised/
NOT PICTURED:
Bag of sour cream pop chips mid morning (73 cal / 1g protein)
Dessert of meringue, vanilla protein yoghurt and strawberries which was sooo tasty I ate it too fast to take a pic (210 cal / 18g protein)
by ElloEmm