Making a vegetable barley risotto from Kathy Hester’s Vegan Slow Cooking for Two or Just You.

Narrator: it was not vegan

Recipe :
Morning ingredients
1/2 cup Barley not quick cooking

2 cups water

1/2 cup mushrooms

1/2 cup diced carrots

1 very small celeriac root diced

2 cloves of garlic minced

1/2 tsp salt and pepper ( all add rest at end to taste)

1-2 tsp of dried dried herb, I’m using Penzey’s mural of flavor but the recipe originally calls for dried sage and dried oregano 1/2 tsp each

Evening ingredients

Handful of spinach or other greens chopped

Lemon zest and juice of one lemon

Optional 1/2 cup frozen peas, ( I’m using this instead of greens I think) vegetarian parmesan cheese grated,

Non vegan- diced fried add morning ingredients to slow cooker. Cook on low 7-9 hours.

Evening :

Stir in greens and if using and/or peas. Allow heat to wilt greens slightly and warm peas through. Reseason with salt and pepper to taste. Top with cheese and if using diced ham.

Serve it dorth.

by Icy-Establishment298

2 Comments

  1. Icy-Establishment298

    I’ll post results tonight. Also original recipe calls for vegan cheese, but I’m going to grate some manchego cheese it’s close enough in texture and taste to me to parm, and its got to get used up.

  2. Icy-Establishment298

    Oh also, I’m adding diced fried ham from a ham steak I thawed and froze, topping it with that in the yard evening.

    . Kinda cleaning up my leftovers/ freezer. Sorry that part got cut out of recipe.

Write A Comment