Today’s breakfast- roughly 290 calories by wyckedpsaul 1 Comment wyckedpsaul 2 years ago Spanish omelette- 1 slice (170) Smoked salmon- 1 piece (30) Oikos Protein Yogurt- 1 serving (69) Blueberries- 15pcs (12)I used some of the yogurt on the omelette as sour cream substitute.Write A CommentYou must be logged in to post a comment.
wyckedpsaul 2 years ago Spanish omelette- 1 slice (170) Smoked salmon- 1 piece (30) Oikos Protein Yogurt- 1 serving (69) Blueberries- 15pcs (12)I used some of the yogurt on the omelette as sour cream substitute.
1 Comment
Spanish omelette- 1 slice (170)
Smoked salmon- 1 piece (30)
Oikos Protein Yogurt- 1 serving (69)
Blueberries- 15pcs (12)
I used some of the yogurt on the omelette as sour cream substitute.