I used 112g of 93% lean ground Turkey meat and mixed that w/ a TBSP of ketchup and some minced onions. On the burger is 1/4 an avocado, tomato, lettuce, and onion. I also added 1/2 TBSP light mayonnaise. I used a toasted English muffin as the bun. The salad is a kit I got called Chipotle & Cheddar from Krogers. I weighed out the salad and did not use any of the cheese (don’t come for me lol just not super into cheese!). It was a filling and tasty lunch! 🍔
by auntju