7:45 am, 230 calories – 12 fl oz Stok cold brew, 11 fl oz vanilla Premier protein shake, 8 g fiber powder, multivitamins (not pictured)
10 am, 375 calories – 40 g butter croissant, 61 g avocado, 28 g smoked salmon, hardboiled egg, salt, pepper
11:45 am, 100 calories – 2 Reese’s mini eggs leftover from Easter
2 pm, 540 calories – 106 g ciabatta roll, 1 g avocado oil, pepper, 24 g campari tomato, 34 g fresh mozzarella, 5 g arugula, 2 g red onion, 1 tsp balsamic dressing, 85 g sweet potato fries, 7 g honey, salt, red pepper, kiwi guava Celsius energy drink (not pictured)
6:30 pm, 212 calories – 44 g iceberg lettuce, 8 oz shrimp, 2 tbsp buffalo sauce, 7 g blue cheese, 2 g red onion, dried chives
8:45 pm, 0 calories – 8 fl oz elderberry and lemon balm tea
Positive-Prior3367
Wow, this looks amazing
No_Preference_3951
Wow!!!
lifeuncommon
I love these full days! Pics or text, I am HERE FOR IT!
4 Comments
7:45 am, 230 calories – 12 fl oz Stok cold brew, 11 fl oz vanilla Premier protein shake, 8 g fiber powder, multivitamins (not pictured)
10 am, 375 calories – 40 g butter croissant, 61 g avocado, 28 g smoked salmon, hardboiled egg, salt, pepper
11:45 am, 100 calories – 2 Reese’s mini eggs leftover from Easter
2 pm, 540 calories – 106 g ciabatta roll, 1 g avocado oil, pepper, 24 g campari tomato, 34 g fresh mozzarella, 5 g arugula, 2 g red onion, 1 tsp balsamic dressing, 85 g sweet potato fries, 7 g honey, salt, red pepper, kiwi guava Celsius energy drink (not pictured)
6:30 pm, 212 calories – 44 g iceberg lettuce, 8 oz shrimp, 2 tbsp buffalo sauce, 7 g blue cheese, 2 g red onion, dried chives
8:45 pm, 0 calories – 8 fl oz elderberry and lemon balm tea
Wow, this looks amazing
Wow!!!
I love these full days! Pics or text, I am HERE FOR IT!