Nestlaid Eggs, Lactose Cheese, Crumbled Sausage, Grape Tomatoes, Onion with Artichoke & Asiago dip sauce

808 Calories total
Total

Can replace Artichoke/Asiago dip sauce with Mayo to lower calorie total 713 Calories

by Maxi-Spade

3 Comments

  1. Maxi-Spade

    Nestlaid Eggs 2 xs @ 160 Calories

    https://www.burnbraefarms.com/en/products/shelled-eggs/nestlaid

    PC Lactose Cheese 110 Calories
    Sausage Crumble 160
    Grape Tomatoes 25 Calories
    1/2 Onion 23 Calories
    Simply Ingredients Bread 2 slices
    Artichoke & Asiago dip 140 Calories

    ——————————————————-

    Costs

    Eggs $4.99 for 12
    Cheese $4.49
    Artichoke/Asiago Dip $4.29

    Sale items @ 50% off

    Sausage crumble $2.50
    Grape Tomatoes $2.00
    Bread $1.40

    Onion came from my food box
    2lb bag with 8 other items @ $5.00
    (Senior discount)

    ——————————————————–

    With left over Ingredients I can combine these ingredients to make a bread pizza

    PC Lactose Cheese 110 Calories
    Sausage Crumble 160
    Grape Tomatoes 25 Calories
    1/2 Onion 23 Calories
    Simply Ingredients Bread 2 slices 160

    Add herbal tomatoe paste @ .50 cents. 8 tbsp = 80 extra calories

    Total Calories 558

  2. Maxi-Spade

    The Artichoke & Asiago dip can be used on burgers as well too. I just love its taste and great to use as a dip for raw carrots & celery. If I don’t have butter for cooked potatoes I would use this.

    There’s these homemade recipes if you want to lower your calories?

    Betty Crocker’s is 100 calories
    https://www.bettycrocker.com/recipes/asiago-cheese-and-artichoke-dip/e5c48915-26ef-468c-bf8d-793b0d5b977e

    This one has 97.6 calories
    https://www.food.com/recipe/asiago-artichoke-dip-353247

  3. KingKaychi

    What did you have with it? I see a fork but nothing to be forked

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