Ingredients
- 2 cups shelled peas (If fresh peas are not available, frozen peas may be used.)
- 4 small white onions, peeled and sliced
- 8 Boston lettuce leaves, shredded
- Salt and freshly ground pepper to taste
- Pinch of sugar
- 2 tablespoons butter
- ¼ cup water
- 1 teaspoon flour or cornstarch
- Nutritional Information
Nutritional analysis per serving (4 servings)
144 calories; 6 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 18 grams carbohydrates; 5 grams dietary fiber; 7 grams sugars; 5 grams protein; 15 milligrams cholesterol; 9 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Combine peas, onions, lettuce, salt, pepper, sugar and 1 tablespoon of the butter in a bowl. Mix well and add the water.
- Place in a saucepan. Cover and bring to a boil. Simmer until tender.
- Meanwhile, cream together the remaining 1 tablespoon butter and the flour. Add to the saucepan, stirring with a wooden spatula. Blend well. When liquid has thickened and returned to a boil, remove from heat and serve immediately.
10 minutes
Dining and Cooking