I lost 20 kilos!

Started at 111 kg in 2021, used MFP to track calories, tried to aim for 1200 calories per day.

In may 2022 I was 82 kilo, then I had an aneurysm. All the time I was in hospital and rehab I maintained 77 kg; when I returned home the weight increased to 86.

Just went back to tracking, weighing my food. Now I am back to 79 kilo! I aim for 1500 daily, I need the food, for psychical therapy.

I noticed many old clothes are way to large, put them away.

The photo is from me in my new dress celebrating my 42nd birthday in a restaurant.

by NoxEgoqueSoli