full day of eating – 1568 kcal / 154g proteinby LegitimateMistake626 1 Comment LegitimateMistake626 2 years ago breakfast – raspberry quark with chia seeds, blueberries, raspberries and bananalunch – multigrain toast with egg salad made with cottage cheese, an orange and iced filter coffeedinner – soy noodles with lao gan ma chili oil, and stir fried turkey breast, red peppers, broccoli, red onion, garlic and gingerWrite A CommentYou must be logged in to post a comment.
LegitimateMistake626 2 years ago breakfast – raspberry quark with chia seeds, blueberries, raspberries and bananalunch – multigrain toast with egg salad made with cottage cheese, an orange and iced filter coffeedinner – soy noodles with lao gan ma chili oil, and stir fried turkey breast, red peppers, broccoli, red onion, garlic and ginger
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breakfast – raspberry quark with chia seeds, blueberries, raspberries and banana
lunch – multigrain toast with egg salad made with cottage cheese, an orange and iced filter coffee
dinner – soy noodles with lao gan ma chili oil, and stir fried turkey breast, red peppers, broccoli, red onion, garlic and ginger