after exercise around 1550ish(1649 before, mostly picture but small things missing)! posting to keep myself accountable lol
after exercise around 1550ish(1649 before, mostly picture but small things missing)! posting to keep myself accountable lol
by niqabibb
3 Comments
atarahthetana
Looks so yummy!
Just keep in mind depending on why you’re counting calories (like to lose weight) it’s not generally advised to add calories back for your exercise deficit. Of course intense exercise and training is different. But it all depends on what you’re trying to achieve, too!
BootsieBunny
You have Indian Tree China! That’s my families pattern! So nice to see them out in the wild.
AmbitionRoutine6250
Thanks for the advice! Guess I’ll stick to daydreaming about extra calories burned. 😜
3 Comments
Looks so yummy!
Just keep in mind depending on why you’re counting calories (like to lose weight) it’s not generally advised to add calories back for your exercise deficit. Of course intense exercise and training is different. But it all depends on what you’re trying to achieve, too!
You have Indian Tree China! That’s my families pattern! So nice to see them out in the wild.
Thanks for the advice! Guess I’ll stick to daydreaming about extra calories burned. 😜