Best ever oven baked zucchini fries recipe. Quick and easy appetizer or side dish that you can make every weekend.
Printable Version: https://www.thecookingfoodie.com/recipe/Baked-Zucchini-Fries-Recipe
More Appetizers and Side Dishes:
Crispy Fried Eggplant: http://bit.ly/FriedEggplant
Crispy Roasted Potatoes: http://bit.ly/RoastedCrispyPotatoes
Hasselback potatoes: http://bit.ly/HasselbackPotatoesRecipe
Onion Fritters: http://bit.ly/OnionFrittersTCF
Cabbage patties: http://bit.ly/CabbagePatties
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Ingredients:
3-4 zucchinis
2 eggs
1.5 cups (160g) breadcrumbs
1/2 cup (50g) grated parmesan
1/2 cup (65g) flour
1 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon paprika
1 teaspoon oregano
1/2 teaspoon garlic powder
Method:
1. Preheat oven to 425F (220C). line a baking pan with parchment paper/aluminum foil and spray with cooking spray.
2. Prepare 3 bowls, in one bowl beat eggs, in the second bowl put flour, in the third bowl stir bread crumbs with parmesan and seasoning.
3. Trim zucchini ends, slice in half crosswise, then cut in half lengthwise, and then cut into 3-4 sticks, about 1/4-inch thick.
4. Working in batches, toss zucchinis in flour until evenly coated, dip in beaten eggs, transfer to breadcrumb mixture and toss to coat. Repeat.
5. Place the zucchinis on the prepared baking tray. Spray with cooking spray or drizzle some olive oil.
6. Bake for 30 minutes, flipping halfway through. Bake until flipping halfway through.
21 Comments
Instead of using eggs and flour I use milk on the zucchini and just put the bread crumps came out good.
BRAND NEW FOLLOWER! Please, Please, Please tell me the name of that song! THANK YOU SO MUCH!!!
What’s the sauce?
Besides wearing gloves how else do you dip the Zucchinis without dirtying your hands with the mixture?
Just made these and so far so good
Will be having them with ranch dressing 😋
How did you make the red dipping sauce?
It must have taken you over 2 hours to coat them all and cook them all.
Awesome
How does one avoid the meticulous breading of each fry?
The "musak" is just dreadful, thankfully there is a mute button. No offence (yeah, right).
This music is killing me 🤣 Thanks for the vid!
Making this right now , thank you for the video!
Just made them, great flavor. Tnx
Music used is annoying as hell to listen to. Had to turn it down to view the video. Good video though and worth watching and learning from.
Wow, so wonderful. Hi my friend is good. I'm Korean. Nice to meet you. It's looks delicious and good menu. 😁😀💥😃💥😀💥😃💥💥😀💥😃💥😃💥😁
Literal food porn.
What can be used instead of eggs for making vegetarian version.?
Great now I know how to fry zucchini on the stove…. 🤷🏾♂️🤣😂😂
You might as well eat potato frys
Is the flour really needed to be dipping them and before they get dipped into the egg? Just wondering if it even stays on em.ot not and after they get dipped in the eggs anyway??
I'd like to avoid using spray if possible… 🤔