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Psari Plaki: Greek-Style Cod Baked with Onions and Tomatoes
In Seafood Dishes

Psari Plaki: Greek-Style Cod Baked with Onions and Tomatoes



Get this recipe and many more on my website: https://www.dimitrasdishes.com/recipes/psari-plaki-roasted-fish-with-onions-tomatoes
Serves 4:
2 pounds cod fish, boneless fillets
Salt and black pepper, to taste
1 teaspoon dried oregano

For the tomato sauce:
¼ cup olive oil
1 large onion, sliced into half-moon slices
4 garlic cloves, grated
28 ounces (unflavored) canned tomatoes, pureed
Salt and pepper, to taste
Pinch crushed red pepper flakes
2 teaspoons dried oregano
½-1 teaspoon granulated sugar or honey

6-7 Kalamata olives, sliced
Finely chopped fresh parsley

Preheat the oven to 400 °F, 200 °C.

To make the sauce: Cook the onions with the olive oil over medium heat until soft. About 10 minutes.
Add the grated garlic and just stir until heated through.
Add the tomato puree, salt, pepper, red pepper flakes, sugar, and oregano. Simmer the sauce for 15 minutes or until thickened.

Season the fish with salt, pepper, and oregano.

In a 9 by 13-inch baking pan, pour half of the sauce on the bottom.
Place the seasoned fish fillets over the sauce and pour the remaining tomato sauce over the fish. Top with sliced olives.

Roast in the oven for 30-40 minutes or until the fish flakes easily.

Serve with toasted bread. Enjoy!

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25 Comments

  1. Carol Pandis

    I just made this tonight and I have to say it was very good and easy. Now just have to wait till my biggest food critic gets home from work to get his opinion. By the way he’s Greek!

  2. Carol Pandis

    Well like I said my husband is my critic. He said it was really good but he said this dish doesn’t go with the pasta, said it would have been better if it was cooked with potatoes instead. Which we will try it his way next time.

  4. LIONQ9

    This not 5he original Greek receipe. This food is cooked withbbaked patoties..

  6. Vyvoom voom

    I love love love plaki… will try your recipe for sure. That c
    Greek chicken w pot. Is the Bomb!!!! Ty again

  7. centurion twofivezeroone

    Perfect! This is the only recipe anyone needs who wants a taste of Hellas!!!
    Had this once with Octopus, squid and other local fish, I love this dish so much and this was the most authentic version I've seen online, well done Dimitra. I think it must have been amazing growing up in your parents house. Thank you.

  11. Siti Fatimah

    Thank u so much for your vidio, this help me couse I'm work in 🇬🇷 and still need to learn recipe
    Kisses from me 🇮🇩

  14. Maria Koufalis

    To make it a complete meal I add thinly slices quartered potatoes. Delicious. And plenty of fresh bread and feta.

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