This keeps me very full & satiated throughout the afternoon. I usually split my meals into a moderate cal lunch and a higher cal dinner. Spices not included in cals because I don’t count those, but I added: salt, pepper, paprika, cumin, red pepper flakes, garlic, onion and oregano!

Also, this is a “medium-large” sized bowl

by SnooDoughnuts3166

1 Comment

  1. throwyffs

    Looks delicious. How did you cook the eggs?

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