Here is a desi version of the famous Lebanese Salad Tabbouleh. The foxtail millet makes this salad high in protein and complex carbohydrates.
Moreover, this recipe is a perfect way to consume herbs in a sizeable quantity to enjoy their health benefits
Ingredients
2 cups cooked foxtail millet
Coconut oil
1 sprig curry leaves
1 tsp green chillies finely chopped
1/2 tsp ginger finely grated
1/2 tsp cumin seeds
1 potato large , boiled, peeled and diced
1/4 cup peanuts roasted , skinned
1 lemon
1/2 tsp salt
2 – 3 tbsps coconut for garnish
Chopped coriander

How to cook millets just right: https://www.youtube.com/watch?v=T2V_vYJQdYc
Millet pulao: https://www.youtube.com/watch?v=H_3GLYOwkgI

Foolproof way to make 100% millet (jowar / ragi / bajra) rotis

4 alternatives to rice in Indian cuisine

Hello! I’m Dr Nandita Iyer- a medical doctor & nutrition expert by qualification. Passionate about healthy vegetarian cooking. I live in Bangalore, India, with my husband & 13-year-old son. Do watch my videos, and share your feedback with me 🙂
I am the author of two books – Everyday Superfoods (Bloomsbury) and The Everyday Healthy Vegetarian (Hachette).
🌸 More such healthy recipes in my new book Everyday Superfoods https://amzn.to/3rhjnFF
🌸 For a little dose of calm and comfort in your inbox join 5000 readers to subscribe to my free fortnightly newsletter Sattva http://nandita.substack.com/
🌸 For healthy vegetarian recipes, buy my book The Everyday Healthy Vegetarian https://amzn.to/3IrMSxL
🌸 Check out my Amazon store https://www.amazon.in/shop/influencer…
Connect with me:
Subscribe : https://www.youtube.com/user/saffrontrail/subscribe
Business enquiries : saffrontrail@gmail.com

Blog: http://www.saffrontrail.com
Facebook: https://www.facebook.com/SaffronTrail
Twitter: https://twitter.com/saffrontrail
Instagram: http://instagram.com/saffrontrail
Pinterest: http://www.pinterest.com/saffrontrail

6 Comments

  1. Wow! New sub here! I recently made Greek Salad on my page too and your dish looks amazing! Hope to stay connected! 😀

Write A Comment