A good chicken stir fry ticks all the boxes for the ideal weeknight dinner! It delivers in flavor, simplicity, and a healthy balance of protein and veggies. One of the best chicken recipes, I’d say!
It’s also super quick and easy to make! Just grab a large pan and watch how juicy chicken, loads of veggies, and a savory-sweet garlic ginger soy sauce quickly come together in this colorful stir fry recipe. It’s a great healthy dinner idea for when you need to get dinner on the table fast!
π¨ Printable Chicken Stir Fry Recipe: https://downshiftology.com/recipes/chicken-stir-fry/
π¨ Printable Rice Recipe: https://downshiftology.com/recipes/how-to-cook-rice/
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/
βΊ PRODUCTS MENTIONED:
Stainless Steel Pan: https://amzn.to/33M8AtK
Tamari Soy Sauce: https://amzn.to/3okAhTH
βΊ ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: https://amzn.to/30UZESn
Salt Cellar: https://amzn.to/2UUyK9r
Knife Set: http://bit.ly/2tUGzMa
Cutting Board: https://amzn.to/2Vskgv9
Glass Mixing Bowls: https://amzn.to/2L2hx6O
Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
Magnetic Measuring Cups: https://amzn.to/3hAJu6A
For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/
βΊ TIMESTAMPS:
00:00 Intro
00:30 Make the stir fry sauce
01:27 Prep the vegetables
03:40 Dice the chicken into small pieces
04:34 Make rice on the stove
04:50 Make the chicken stir fry on the stove
07:15 Garnish the chicken stir fry before serving
07:46 Taste test
βΊ WHAT I’M WEARING
T Shirt: https://bit.ly/3e8GUnw
Jeans: http://bit.ly/32Fq7l5
Linen Apron: http://bit.ly/2twA32E
The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#chickenstirfry #dinnerrecipes #healthdinnerideas
29 Comments
You can't go wrong with an easy, healthy chicken stir fry! You can also get creative swapping up the veggies, so have fun with it. π Enjoy!
I used apple cider vinegar because I didn't have rice wine vinegar and a mix of white and dark chicken. So good! Will definitely make again
I thought you ever it raw chicken on wood because of bacteria in the cuts?
You are a life saver. I'm going to add this to my staple dinner list. Thanks a lot for your recipes
This was really good!
Delicious π thanks for sharing
Turned out very delicious and easy to make. Thank you for the recipe
its all in that sauce! some say to add oyster sauce. what do you reckon?
stew stir fry not stir fry
buy a wok.
Any idea what the calories of the whole meal is minus the rice ?
I made this today, and though I didn't have some ingredients for the sauce, I managed to change for other ingredients in the house and it came out so good! I follow you from South America and I love your videos, the way you explain is so clear and peaceful, and I have learn so much with your videos, I always share them. Many blessings from Chile (the country lol)
Where did you buy your chicken breast?
Question – if you were in a hurry could you use some of the roasted chicken? Or quinoa bed ? Itβs GF , correct?
ππΎππΎππΎ
WOW!! A GREAT FLAVOR PROFILES,IVE BEEN LOOKING AT BEEF IN ASIAN COOKING AND THEY SLICE BEEF VERY THIN AND THEY DONT EAT IT EVERYDAY I COULD CHANGE THE PROTEIN EACH WEEK SHRIMP,CHICKEN AND BEEF AND THEN MEATLESS IT LOOKS THAT GOOD !!
THANK YOU π₯βπΎππΎππΎ
I tried this tonight. It didn't look as lovely as yours but I so enjoyed it!
I made this! I added a little bit of siracha and cornstarch to the sauce. Soooo freaking delicious!
I discovered this just doing a Google search and ended up using shaoxing cooking wine instead of sherry and using cornstarch instead of arrowroot powder. also used boneless skinless thighs and threw in some celery for a mirepoix-like effect
I tried it and it turned out great! Thanks!
this looks so delicious, i will try it some time
Donβt you need to blanch the broccoli and carrots?
Iβve started planing my entire ginger- and freezing 1 tsp portions on wax paper then putting In a bag.
Made this last night and it was great. Made a few small changes–not because I thought the recipe needed it but because my kids are somehow allergic to FLAVOR; reduced the garlic and ginger, was generous with the honey. It was still delicious. Used cornstarch because I didn't have arrowroot and nobody in the household is sensitive to corn, worked just the same.
Canβt wait to try this recipe!
Hi and thanks for this recipe. Do you have a recipe for beef stir fry? Is it possible to use this sauce ingredients for beef? I mean I donβt know if chicken broth goes with beef?
Love this recipe, it's so delicious so thank you ππ
I can't wait to try this recipe. Lose the background music, it's very distracting trying to listen to your instructions.
Can i use low sodium soy sauce?