A nutritious steak and spinach salad with olives, sun-dried tomatoes, caramelized onions, walnuts and goat cheese. A complete meal including ample protein and healthy fat to help balance blood sugar levels and keep you satisfied. Try substituting the grass-fed with 3-4 oz of grilled free-range chicken or 2 hard-boiled eggs cut into quarters. Serves 1 but the recipe can easily be multiplied.
