Noodles are pretty low calorie but sauce, if it has sugar, will add quite a bit.
trx0x
I guess you need to state what you consider “low”. From a cursory googling, a serving can be anywhere from 400 – 600 calories. I mean, you’re eating noodles and sauce, which pretty much all carbohydrates. If, say, the total grams of carbs from the noodles and sauce is about 80g, that’s about 320 calories (nutritionists say carbs are about 4 calories per gram).
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Noodles are pretty low calorie but sauce, if it has sugar, will add quite a bit.
I guess you need to state what you consider “low”. From a cursory googling, a serving can be anywhere from 400 – 600 calories. I mean, you’re eating noodles and sauce, which pretty much all carbohydrates. If, say, the total grams of carbs from the noodles and sauce is about 80g, that’s about 320 calories (nutritionists say carbs are about 4 calories per gram).
What kind of meat is that?