Dining and Cooking
Stuffed Peppers and Eggplants | Low Carb Gemista Recipe | Ken Panagopoulos
In Salads

Stuffed Peppers and Eggplants | Low Carb Gemista Recipe | Ken Panagopoulos



Here’s a twist on the classic Greek stuffed peppers and eggplants. This low carb gemista recipe replaces the standard rice filling in the veggies with cauliflower. Just as delicious but a healthier option. Try it today, love it forever…

Follow link for printable recipe: https://kensgreektable.com/pages/greek-style-stuffed-peppers-eggplants-with-cauliflower-rice

Hope you all love it!!!!!
Cheers,
Ken

Follow link for more videos:
https://www.youtube.com/channel/UCKcWiAPPSrY10wP1zHMw1ag/videos

Ken’s Greek Table Newsletter: https://kensgreektable.com/apps/seguno/subscribe

Website: https://kensgreektable.com
Instagram: ken_panagopoulos
Twitter: @kenpanagopoulos
Facebook: therealkenpanagopoulos
Pinterest: https://pin.it/ifpxgv5kkmea52

11 Comments

  3. DonPandemoniac

    Did someone say stuffed vegetables?! Another interesting variation Ken, I always have some cauliflower left over from making beef and vegetable soup, this sure is the perfect way to use it.

  4. Diana A

    Yum, yum gemista!! My manoulas favourite recipe!! Also anything that involves eggplant is a plus with me.. Greetings Ken, hope Canada Day was enjoyable for you..

  6. Betty Australia

    Γειά σου Κυριάκος
    One of my favourite recipes
    Lookes amazing Yummmmmm thanks for your lovely recipe
    Betty☺️☺️☺️✌️✌️

  7. Pierre maillard

    hello ken.recette pleine de vitamines. senteurs et saveurs. (bandol ou cassis rosé…chateau tariquet blanc….un blanc corse d 'antoine arena..ou une bonne biére de robert charlebois (chambly)..a bientot my friend…PIERRE

Write A Comment