Quick-Fried Green Beans In Onion And Garlic Sauce

Ingredients

• 1 tablespoon soy sauce
• 1 teaspoon sugar
• 1 tablespoon pale, dry Sherry or dry white wine
• 1 small cube chicken bouillon
• ⅔ cup chicken broth
• 1 pound green beans
• 1 tablespoon oil, like peanut or canola
• 2 tablespoons butter
• 4 to 6 cloves garlic, minced
• 2 scallions, chopped

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    151 calories; 10 grams fat; 4 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 12 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 3 grams protein; 16 milligrams cholesterol; 286 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four servings

Preparation

1. Mix soy sauce, sugar and Sherry and set aside.
2. In a large saucepan, dissolve bouillon in the chicken broth over high heat. Add the beans, and simmer until nearly all liquid has evaporated, about 5 to 8 minutes, stirring constantly. Drain the beans and set aside.
3. In a wok or skillet, heat the oil and butter. Add garlic and scallions and stir-fry for about 30 seconds, or until just softened. Add the beans and toss until coated. Sprinkle soy-sugar-Sherry mix over beans and stir-fry for 1 minute. Serve hot.

20 minutes