Cauliflower rice tabbouleh is a tasty spin on tabbouleh and swaps bulgur with cauliflower rice. This makes for a tasty, lemony herb, super healthy salad. Traditional tabbouleh is vegetarian and vegan, but this cauliflower rice version is also gluten-free and paleo-friendly. It’s the ultimate vegetable salad. Enjoy!
For the FULL cauliflower rice tabbouleh recipe: http://bit.ly/2snldGq
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27 Comments
Do you wash your veggies well? I know that may seem like a silly question but I noticed some people don’t …
Love this recipe. I’m used to having it with grains so I think next time I will try it with cooked cauliflower rice to give a little bit more tastiness.
The only video you don’t say……….. “Hi guys” 😂
Love your recipes and techniques. Have you posted a cauliflower pizza crust ( gluten and dairy free) recipe?
This is my favorite recipe of yours. I made a half batch and ate it in one day lol. It was so good with some leftover cold roast chicken diced and added in.
Could you use this recipe for meal prep?
Hi Lisa, I made this just as shown in the video except without spring onions and I even scraped the centre off the cucumber and the tabbouleh is very watery at the bottom the next day. Do you know why this is? Do I have to strain the cauliflower?
Where did u get your salt and pepper containers?
You can use quinoa instead of cauliflower rice.
I know this was posted a while ago but really want to know if you wash the cauliflower first???
What brand olive oil do u use?
Dam I'm eating healthier than I ever thought possible and her healthy actually tastes good vs what I grew up with
I really like it. I will try it.
A friend of mine made your recipe and added mango for a personal touch. It was delicious!!
Wonderful receipes….thanks a lot 👏👏👏
I'm following Paleomedicina's Paleo-ketogenic Diet, so I'm not eating any of this stuff. I may integrate some of this stuff back into my diet at some point, but I'm pretty sure anything in the nightshade family is a permanent "no" for me. It's a bummer! Cucumber and tomato is such a yummy combo! I used to love tabbouleh!
Love cauliflower tabbouleh! Better than grain in my opinion.
👍👍
Lovely!!
Steam the cauliflower!
Have just done this while waiting in for a delivery 🚚. I LOVE tabbouleh & this alternative with cauliflower rice 🍚 hits the mark perfectly. Thank you for the other tips re: freezing, microwaving & cauli rice with cilantro/ coriander 🌿 & lime. Im going to try that with your chilli 🌶 I made last night! Oh happy days! 😎🇬🇧
This recipe seems very easy and it looks yummy but I am trying to reduce my potassium intake which was shocking to find out the potassium level is so high. Just wondering what ingredient make the potassium high?
So fresh! I had so much fun making this….thank you.
Can you use frozen cauliflower rice?
What can you sub for green onions
Okay lisa this is still a favorite recipe! Lately I've been making this without the cucumber, then I use cucumber slices to scoop it up.
It looks delicious! Cauliflower can be cooked first? If so, how is the best way?
Thank you!