How to Make Greek Yogurt At Home | Healthy Greek Yogurt Recipe
Greek yogurt is regular natural yogurt that has been strained of the liquid (whey). It is very healthy and rich in nutrients. It is a great choice for parfait and salad dressing because it is creamy and thick. Greek yogurt is very healthy and can aid weight loss when eaten in the right quantity.
Benefits of Greek yogurt
* Greek yogurt is high in calcium which helps in building strong muscles. A serving of Greek yogurt has 18.7 percent of your daily value for calcium.
Greek yogurt is an excellent option for older adults who want to maintain their bone health. It’s also ideal because it’s convenient and easy to eat, especially for those who have trouble chewing.
* It is also high in vitamin B12 which helps to build red blood cells
* Greek yogurt contain healthy bacteria which helps with your gut health. Greek yogurt is packed with probiotics. Probiotics are healthy bacteria that can help boost your immune system and decrease stomach issues, such as diarrhea and pain.
* It is also a good source of protein which helps with strong bones, hair, muscles and cartilage
* Greek yogurt is also an excellent source of iodine. Your body doesn’t naturally make iodine, so it’s important to get enough through the foods you eat. Iodine is important for proper thyroid function, and the thyroid is essential for healthy metabolism.
Please subscribe to my channel: https://m.youtube.com/channel/UC5PLcI… ❤️️❤️️
Have you seen this? https://www.youtube.com/watch?v=0n4Uq…
This too? https://www.youtube.com/watch?v=vlB68…
I am on Instagram, lets connect:
nuhyelashall
anami_cooks
For Sponsorships, collaborations and Inquiries: anamicooks@gmail.com or ashallholma@gmail.com ❤️️❤️️
#greekyogurt #howtomakegreekyogurt #greekyogurtathome
20 Comments
Thank you for watching this video guys. Please support my channel by clicking on the thanks button so I can make more helpful videos like this one.❤
I get alot of question on how long it lasts.
It lasts 2 weeks in the fridge, 2 months in the freezer and 2 hours outside the fridge.❤
Here's a link on how to make natural yoghurt at home: https://youtu.be/obXdMrH7VMo
Yoğurt türk ürünüdür Yunan değil. Doğrusunu anlatın.
How long can the yogurt you are preserving as yogurt culture last for?
You have to use wooden spatula for the stirring and pouring it into a plastic bowl is a no no. They tell us not to use plastic for hot foods as it releases poison into the food
Should i add sweetner to my greek yoghort,if i want to package it for sale
Very good recipe, very straightforward, thank you, but please what can i add to make it a sweetened greek yogurt. Thank you
Very detailed. Thank you so much ma
Can we use milk measured in market for Greek yoghurt
Please the culture that you use is it greek yoghurt or the yoghurt drink? Because its looking like liquid. I await your response. Thanks
Can I use sweetened youghut that has the starter?
How do you preserve it
Thank you I enjoyed watching this
Pls if my yogurt doesn't come out very thick can I re-boil it
Good day ma pls I do my Greek yogurt but it comes out watering what can they cause pls
Can I add condensed milk to make yoghurt parfait
Thank you very much ❤, I have loved the simplicity of your method 😊
Thanks for the recipe
Wow! Thbak yoi for this video. Now o can make greek yoghurt for my baby💃💃💃
Thanks for u teaching ♥️♥️ because I know hw to prepare parfait but I don't know how to produce Greek yoghurt
Thank you for this video 😃 I just finished making mine but it wasn't as thick as this (it has the consistency of a normal yoghurt) and a lot of milky water came out of it. Please help me where did I go wrong? cos I am going to try coming again after this one finishes. I used a roll of sachet milk and 1.3L of water because I wanted it to be much