1500 kcals per day Today’s food diary! Gradually lost discipline over the course of the day but at least I stuck to my calorie goal… January 17, 2026
1500 kcals per day Another 1500 day, didn’t make great choices but I stuck to my calorie goal. This weekend, my goal is to eat only homemade meals! January 17, 2026
1500 kcals per day Follow-up: a more typical day for me (~1,690 kcal, ~197g protein — collagen not counted) January 17, 2026
1500 kcals per day Has anyone tried this brand? If so was it good and did it cause any stomach discomfort? January 16, 2026