1500 kcals per day Today marks 1 month of maintenance after I completed my journey from 106 kg (233.7lbs) to 67 kg (147.7lbs) May 25, 2025
1500 kcals per day Picky eater, hates to cook, can’t cook meat, trying to eat high protein, and on a budget. Here’s my new favorite meal! Roasted broccoli and rotisserie chicken mac and cheese. May 24, 2025
1500 kcals per day When you want comfort food but don’t want to ruin your deficit 🥹 Chilli-garlic prawn pizza (541 cals) and brownies (55 cals each) May 23, 2025