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Dining and Cooking
Category

1500 kcals per day

Category
1500 kcals per day

Full day: 1450 cal / 161g protein

February 22, 2026
1500 kcals per day

Roast dinner 557 cal.

February 22, 2026
1500 kcals per day

This portion is basically the entire wok, 405 kcal and 30 g protein!

February 22, 2026
1500 kcals per day

Grocery shop snapshot

February 21, 2026
1500 kcals per day

My super tasty, feels like I’m cheating <300 cal lunch

February 21, 2026
1500 kcals per day

Salad of ‘this is what’s in the fridge’ for lunch

February 21, 2026
1500 kcals per day

Chicken korma with rice & naan bread – 556 cal.

February 19, 2026
1500 kcals per day

Lunch- chicken salad with good thins and cucumber for scooping

February 19, 2026
1500 kcals per day

One tub of discounted chicken, a few vegetables kicking around and a multipurpose buffalo chicken was portioned into the freezer (200 cal portions)

February 19, 2026
1500 kcals per day

Full Day – 1565 cals!

February 19, 2026
1500 kcals per day

Black bean burger and potato pancakes – wanted something different but quick!

February 19, 2026
1500 kcals per day

Bacon & cheese omelette, chips and salad – 525 cal, 36g protein.

February 18, 2026
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