1500 kcals per day This portion is basically the entire wok, 405 kcal and 30 g protein! February 22, 2026
1500 kcals per day One tub of discounted chicken, a few vegetables kicking around and a multipurpose buffalo chicken was portioned into the freezer (200 cal portions) February 19, 2026
1500 kcals per day Black bean burger and potato pancakes – wanted something different but quick! February 19, 2026
1500 kcals per day Bacon & cheese omelette, chips and salad – 525 cal, 36g protein. February 18, 2026