1500 kcals per day Is it perfectly balanced? Definitely not. But even last year the idea of having “leftover dip” to use up for lunch was incomprehensible! (And it was delicious: minty feta egg on toast) March 1, 2025
1500 kcals per day 400 calorie lunch – turkey reuben on home baked rye and mini peppers February 28, 2025
1500 kcals per day 480 calorie breakfast: 2 eggs and a bean burrito in a carb balance tortilla February 28, 2025
