1500 kcals per day I just keep going over… should I track my workouts or keep trying to push to be under? February 17, 2025
1500 kcals per day A regular day of eats where I don’t restrict and just maintain myself. Around 1400-1500 calories. February 16, 2025
1500 kcals per day Finally made protein pancakes! Ca 670, 56 protein (including dip) February 16, 2025
1500 kcals per day Tonight’s dinner, maybe tone down the sodium/meat portion size. ~590 cal / 62g protein February 15, 2025
