1500 kcals per day 1500 has absolutely been plenty! I’ve dropped 65lb this year with minimal exercise December 18, 2024
1500 kcals per day Proof you can be in a calorie deficit and still enjoy “real” food: I present you thin crust pepperoni pizza clocking in at 631 cals & 35g of protein (banana for scale) December 18, 2024
1500 kcals per day Any idea on the calories in this? Apologies for the awful google translation on the app December 14, 2024