Calorie Counting Macros for wing snob boneless wings (dry rub garlic and lemon pepper) February 14, 2026
Calorie Counting I am 6’0,18 and 207lbs. I want to be skinny before summer or even spring!realistically, how many calories per day what lead me to that goal? i dont know a goal weight. maybe 180? i mostly go to work during the week but it wouldnt kill me to walk. any advice ? February 13, 2026