Plant Based Diet Interesting article about plant-based diet and weight loss. Link to the study below. March 18, 2025
Plant Based Diet Dr. Greger mentions here that he stores his smoothie veggies in the fridge. Is there any reason I wouldn’t want to use a freezer instead? March 16, 2025
Plant Based Diet What does the plant based community think of Yerba Mate? I personally love it, any other issues except the caffeine content? March 14, 2025
