Vegan 1200 Kcals per day Hot and Sour soup for snacking. 110 cal per 1.5 cup serving (pictured). Has tofu and mushrooms for higher protein. December 7, 2024
Vegan 1200 Kcals per day CICO news: study shows walking in short burst burns more calories than nonstop activity. December 5, 2024
Vegan 1200 Kcals per day Tofu Tom Yum with zoodles is the perfect low cal snacking soup. 14 g protein and 195 cal per 1.5 cup serving. December 4, 2024
Vegan 1200 Kcals per day Spinach & cannellini bean spaghetti – 600 cals for the entire pan! December 1, 2024
Vegan 1200 Kcals per day Pea soup with croutons and tofu bacon bits. 369 cal, 26 g protein November 24, 2024
Vegan 1200 Kcals per day 168 Calories for 1.5 cup serving of vegan beef barley, leek, and potato soup. Thin sliced Bread is 85 cal November 16, 2024
Vegan 1200 Kcals per day 36 g protein for this snack plate. High protein Sola blueberry bagels, oatmilk skyr with apples and cinnamon. 337 cals total. November 14, 2024
Vegan 1200 Kcals per day Quick lunch, 358 cals. Sandwich with chickpea& red pepper deli slices, baked Lays, grapes, & mandarin orange November 12, 2024
