Volume Eating Egg white, turkey sausage, spinach and cheddar muffins. 172kcal for four. 34.6g protein. November 5, 2025
Volume Eating Whole plate (620g) of spaghetti squash spaghetti for ~460 cals and almost 40g protein !! This plate is wider than my face 🤭 November 5, 2025
Volume Eating “Seafood” macaroni salad. Over 1lb of food for 590 calories, 54g of protein, and 8g of fiber. November 4, 2025
