Volume Eating - Dining and Cooking

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Volume Eating

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The <300 calorie riced cauliflower bowl is my new obsession

I could eat these ALL day and they’re under 300kcal <3

There’s more there than it looks!

Breakfast Bowl with 360 kcal // 32g Protein

What I expect expect of my weight after volume eating

Pasta isn’t the enemy! Massive bowl for 686 cals and 50g protein

Best soup (potato leek) I have ever tasted ~130 calories per cup, dairy free, super rich and thick

209 cal Shrimp Kelp Noodles

Strawberry chocolate protein fluff. No more moon sand.

470 Cal 48g protein Chicken Alfredo

Zoodles and meat sauce

Delicious spread