Volume Eating Chicken breast oat congee w beef bone broth 760 cal, 91g protein for 3 portions total November 6, 2025
Volume Eating Egg white, turkey sausage, spinach and cheddar muffins. 172kcal for four. 34.6g protein. November 5, 2025
Volume Eating Whole plate (620g) of spaghetti squash spaghetti for ~460 cals and almost 40g protein !! This plate is wider than my face 🤭 November 5, 2025
Volume Eating “Seafood” macaroni salad. Over 1lb of food for 590 calories, 54g of protein, and 8g of fiber. November 4, 2025
