1200 kcals per day salmon, jasmine rice, mushrooms and a tiiiny bit of soy sauce (not pictured: skyr yogurt on the side) = 589cal/50,6g protein December 2, 2024
1200 kcals per day Pizza Scramble: <400cal breakfast with 40g of protein that satisfies my urge for pizza December 1, 2024
1200 kcals per day Oatmeal, but make it a nutritional powerhouse (without ruining the texture and taste!) ~400 cal, 36g protein, no whey December 1, 2024
1200 kcals per day Pregnant former 1200-er still adjusting as I go along! ~600kcal breakfast, 40g protein December 1, 2024
