1200 kcals per day Made ratatouille for the first time! It was inspired by a post in here but I forgot who :( May 10, 2024
1200 kcals per day Specially crafted this to avoid nutrient deficiencies and hormones going haywire. (adequate protein, dietary fat, and micronutrients). Plan to eat the same thing every day. May 10, 2024
1200 kcals per day It’s hot today so I thought a smoothie was in order 😋 strawberry, banana, full fat milk and vanilla yogurt 440 cals May 10, 2024
