1200 kcals per day Go-to lunch— throw a bunch of veggies in the air fryer, bed of greens & a little dressing, and lots of yummy toppings. 450 Cal exactly this time! April 15, 2024
1200 kcals per day Full day of eating! 1,360cal with snacks (105g protein) | 1,180cal without snacks (88g protein) April 14, 2024
