1200 kcals per day 1,267 kcal (97g Pro; 143g Carbs; 44g Fat; 24g Fiber) Bone Broth Hot Chocolate ❌ July 2, 2025
1200 kcals per day I use Hello Fresh’s recipe repository when I don’t know what to cook. Their format of protein + veg + carb is great for a well balanced meal. I buy my own ingredients. July 1, 2025
1200 kcals per day 6 pancakes for about 300 kcal and 27-30 g protein (no protien powder) July 1, 2025
