1500 kcals per day Kodiak muffins/other microwavables—do NOT use the very faint line to measure water. You’ll get a gloopy, unsalvageable mess. Use a measuring cup. September 16, 2025
1500 kcals per day Mahi Mahi Filet With One-Pot Mediterranean Veggie Medley (~350 Cal) September 15, 2025
1500 kcals per day Mix your avocado with a mashed mild bean like a butterbean and you have a lower calorie avocado spread September 11, 2025
